Round 2 - Return to Play

A short list of physical activities that I want to include in my life over the next 12 months:

1. Road Cycling
2. Tai Chi
3. Rock Climbing
4. Recreational Soccer
5. Yoga
6. Surfing
7. Kayaking
8. SCUBA or Snorkeling

Now, some of these things were activities of my past that I used to love, some I dabbled in and the rest have always been on my list.

A list is just a list until you put action behind it...but a visual post-it note is necessary when you are this close to 40 and have a pattern of putting yourself last.