Yeah, it was bound to happen...I'm cooked...toasted...burnt. I think I caught some cooties and that coupled with the last two workouts where I tried to push my physical envelope a bit has lead me to today. Plus my spirit is a bit crushed by the current state of affairs here in CA concerning Prop 8.
So I am going to put my ego aside tonight and just honor how my body feels...like crap. Some food, water and sleep is in order so I can be back up & running for my workout tomorrow and the upcoming protest marches that I will be participating in over the next few days.
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